Sometimes, to lose weight, you just have one - to decide! In the world nothing is impossible, moreover, that we recognize. Think about it nothing is impossible, moreover, that we recognize. And so - everything is possible! Need only believe and desire! How much would you now has not been years, you know - all fixable! Nature is so wise and generous, that she is ready to help you, she is just waiting for one thing - your desires and decisions! Decide! All positive changes in life begin with a clear and firm decision to start something new or stop doing something old! Determination - one of the most important qualities of those who succeeded. Sad but true, many are overweight and suffer from shortness of breath, because it has not yet decided to become thin and healthy, people wasting time, because not yet decided to seek the highest efficiency in all. This is the first and most important 50% of your success in losing weight - a decision! You have to still not lose weight because there simply have not decided for myself that you really need it! But when you decide and decide! Here then is the case and will move from 'dead' point. And you do not want more excuses - you will want to act! Well, well, wonderful! Let us act! Decide today that you'll become an expert at managing their own health, their time and their own performance, what would you it's not worth it. Take commitments that you will practice these principles until they become second nature. . .