According to the Royal Spanish Academy sport means: a Actividad physical, exercised as a game or competition, training and whose practice is subject to normasa , as well, a Recreacion, pastime, pleasure, enjoyment or exercise, usually the livery air. As we can see the sport tends to enrich our lives both physically and mentally. Besides caring for our physical appearance sport helps us feel better and prevent diseases caused by diet and physical inactivity among others. This time we will see the importance of sport in children. The child starts the sport significantly improves cardiovascular function and contributes to the proper maturation of the musculoskeletal system and psychomotor skills. It is important that children first and foremost to have fun, will help you have more confidence in themselves and relate better on others, it is important parents in the extent possible, make a sport as an example for their children. The sporting habit must be built up day by day and with the participation of the whole family.
Besides the physical benefits already mentioned, the sport has other contributions that help the child's growth. The earlier you start sports greater learning ability and training, develop physical skills, begins a process of socialization with other people, learn to play as part of a team, fair play and self-esteem. In this way overcome shyness if it exists, recognize and respect the existence of someone who knows more than him, encourage hygiene and health, will create responsibilities, among other benefits depending on the social and physical child's age. In the case of babies, they can start the sport with the addition matronatacion daily game with their dads. The baby is genetically innate endowment that allows hold their breath, move short trips, open your eyes and orientate in the water. The nature allows babies to swim before many other skills because they have been more in the water outside, nine months in the womb. The matronatacion causes the baby to tone your muscles, increase your cardio vascular capacity and coordination.
Being a new experience for them as well learn to know their own capabilities and limitations and the parents or someone close who is accompanying his personality begin to know in another setting and activity. The matronatacion is so important for babies and kids start swimming. When children are larger and can develop all kinds of sports, from ball games to martial arts like aikido, where each will make different contributions to your life. Beyond the actual work performed is important to take swimming lessons, our environment lends itself to fun on the beautiful beaches and we have fully and enjoy peace of mind is important that both child and adult swimmers, as well as the benefits of swimming at the physical level. Start creating the habit sport, sport contributes to a better quality of life.
Besides the physical benefits already mentioned, the sport has other contributions that help the child's growth. The earlier you start sports greater learning ability and training, develop physical skills, begins a process of socialization with other people, learn to play as part of a team, fair play and self-esteem. In this way overcome shyness if it exists, recognize and respect the existence of someone who knows more than him, encourage hygiene and health, will create responsibilities, among other benefits depending on the social and physical child's age. In the case of babies, they can start the sport with the addition matronatacion daily game with their dads. The baby is genetically innate endowment that allows hold their breath, move short trips, open your eyes and orientate in the water. The nature allows babies to swim before many other skills because they have been more in the water outside, nine months in the womb. The matronatacion causes the baby to tone your muscles, increase your cardio vascular capacity and coordination.
Being a new experience for them as well learn to know their own capabilities and limitations and the parents or someone close who is accompanying his personality begin to know in another setting and activity. The matronatacion is so important for babies and kids start swimming. When children are larger and can develop all kinds of sports, from ball games to martial arts like aikido, where each will make different contributions to your life. Beyond the actual work performed is important to take swimming lessons, our environment lends itself to fun on the beautiful beaches and we have fully and enjoy peace of mind is important that both child and adult swimmers, as well as the benefits of swimming at the physical level. Start creating the habit sport, sport contributes to a better quality of life.
Posted by: |